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What You'll Discover
Self Leadership Unlocked is a comprehensive 6-week online course designed specifically for driven leaders with complex trauma histories who are ready to stop powering through and start leading from their authentic self.
Using Internal Family Systems (IFS) therapy principles, this course helps you understand and work with the different inner drives, emotions, habits, and reactions that shape how you show up in work and life.
Instead of pushing through resistance or trying to "fix" parts of yourself you might not like, this approach helps you get curious about the parts of you that might be holding back, overworking, people pleasing or feeling stuck.

Your Transformation Journey
01
Module 1-2: Build Stronger Self-Awareness
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Trauma-informed self-assessment tools
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Rediscover your inner strengths and core values
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Understand your unique trauma responses and triggers
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Connect with your authentic Self beneath the survival patterns
02
Module 3-4: Identify Unconscious Patterns
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Map your internal family system
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Discover what parts of you drive overwork and people-pleasing
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Identify self-limiting beliefs that keep you stuck
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Break the crisis-recovery-crisis loop
03
Module 5-6: Create Sustainable Alignment
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Define goals that align with your authentic self
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Build fulfilling relationships with yourself and others
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Develop sustainable success strategies
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Create your ongoing self-leadership practice
Everything You Need for Transformation
Self-Paced Video Lessons
6 weeks of content you can complete in 30 minutes per week.
Watch anytime, anywhere, at your own pace.
Lifetime access to all materials
Practical Implementation Tools
Worksheets for each module.
Templates for goal-setting and relationship building.
Self-assessment tools.
Progress tracking guides.
Trauma-Informed Approach
Complex trauma and Internal Family Systems informed methodology.
Safe, compassionate framework for inner work.
No re-traumatization or pushing through.
What to Expect
Within Days:
Increased self-awareness and clarity.
Better understanding of your patterns.
Reduced internal conflict and self-criticism.
Within Weeks:
Improved energy and motivation.
Better boundaries and decision-making.
Stronger connection to your authentic self.
Within Months:
Sustainable success without burnout.
Fulfilling relationships and communication.
Alignment between your values and your life.
Start Your Transformation
Self Leadership Unlocked Complete Course
6 weeks of transformational content.
All worksheets, templates, and tools.
Lifetime access to materials.
Trauma-informed, IFS-based approach.
This course is designed for professionals ready to make a serious commitment to their transformation.
DISCLAIMER
Results may vary | Results are based on individual circumstances
Terms Privacy & Cookie Policy
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